Recommended Carbohydrate Intake Ratio by the Obesity Society
Introducing the recommended carbohydrate intake ratio by the Korean Society for the Study of Obesity, which warns that consuming too few carbohydrates can harm your health.
Sweet Weight Loss with Hot Chocolate
Discover how you can successfully lose weight while enjoying hot chocolate. Learn how to lose weight healthily with fiber-rich cocoa powder.
How to Protect Your Health from the Hidden Dangers of Ultra-Processed Foods
Explains the impact of ultra-processed foods on health and suggests ways to maintain a healthier diet.
