eye health

The Effects of Smartphone Use Before Bedtime on Your Health

Analyzing the impact of smartphone use on eye health and sleep quality.

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When You Feel Like Crying, Just Cry: 4 Reasons Why Holding Back Tears Is Unnecessary

Tears are not something to be ashamed of. Discover four reasons why it’s okay to let your tears flow.

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Debunking Myths and Facts About Blue Light

An infographic exploring the misconceptions and truths about blue light, examining its various aspects.

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