exercise Archives - All My Universe

Health & Food

7 Secrets to Boost Your Basal Metabolic Rate and Lose Weight Just by Breathing

Introducing 7 secrets to boost your basal metabolic rate and create a body that loses weight just by breathing.

Choco51 2024-06-30

Health & Food

Good and Bad Exercises for Hemorrhoids

Discover which exercises are beneficial and which ones to avoid if you have hemorrhoids.

Choco51 2024-06-29

Health & Food

Scientific Methods to Increase the Efficiency of Weekend Workouts for Busy Individuals

Scientific explanations on how weekend-only workouts can be as effective as regular workouts throughout the week, and methods to increase the efficiency of weekend workouts.

Choco51 2024-06-03