Never Cook Ramen in an Aluminum Pot!
Analyzing the health effects of cooking ramen in aluminum pots and suggesting alternatives.
Recommended Carbohydrate Intake Ratio by the Obesity Society
Introducing the recommended carbohydrate intake ratio by the Korean Society for the Study of Obesity, which warns that consuming too few carbohydrates can harm your health.
Mediterranean Diet Reduces Mortality Rate by 20%
The Mediterranean diet, composed of fruits, vegetables, whole grains, and nuts, significantly reduces the risk of death from all causes by over 20%.