Motivation is Created During the Process, Not as a Result
Many people think they will act once they feel motivated. However, in reality, motivation often appears as a result of taking action. Let’s take exercise as an example. Before going to the gym, you might feel like saying, “Maybe I won’t go today.” But once you change into workout clothes, stretch, and start exercising, motivation kicks in, making the workout more enjoyable. This is precisely why Nike’s catchphrase “Just Do It” has been beloved for decades. What’s important is to simply start.
- Even if you feel lazy, you need to start.
- Motivation will naturally follow after starting.
- Small actions lead to great motivation.
The Secret of Successful People: Take Action First
Successful people don’t wait until they feel motivated. They take action first, no matter how small it is. As they progress, they gradually gain more motivation. This concept can be easily applied in our daily lives, whether it’s cleaning, work, walking, or even reading a self-help book. Simply starting is what matters most.
Although the example used is exercise, the same can be applied to cleaning or work. Starting with small tasks brings a sense of accomplishment and satisfaction, which gradually leads to the motivation to tackle bigger challenges.
- Start with small actions.
- Those actions will gradually lead to motivation.
- Consistency is key.
The Cycle of Action and Motivation
Let’s take a simple example from daily life. When we think about going for a walk, we often don’t feel like saying, “Wow, I really want to walk!” However, once we step outside and start walking, we begin to feel fulfilled through the act itself. It’s not that we want to walk from the start; rather, walking makes us want to continue. In this way, action and motivation have a cyclical relationship.
- Even without motivation, take action first.
- Motivation will come during the action.
- Repeated actions create greater motivation.
Conclusion: Starting Alone is Enough
Instead of waiting for motivation to come, starting with small actions is what matters most. Whether it’s walking, exercising, or handling important tasks, stimulating motivation through action] is a better strategy. [Small actions can lead to big changes. Readers, start with something small right now. Change begins there.